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Cures from the Kitchen Recipe Book available March 15th 2010

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Healthy Recipe of the Week
Bell Pepper Tomato Soup
Healthy recipe of the monthThey are a good source of Vitamin C, thiamine,Vitamin B6,beta carotene, and folic acid. It also contain large amount of Phytochemicals that have exceptional antioxidant activity. Bell peppers studies have show that red bell peppers have significantly higher levels of nutrients than green. Red bell peppers helps to protect against cancer and heart disease.
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