Recipes for Healthy LivingNena's Cure From the Kitchen
Nena Niessen's Simple, Healthful & Delicious MealsCures From the Kitchen HomepageAbout Nena NiessenLive Blood AnalysisNutritional ConsultationsCooking Classes for Disease PreventionCooking Classes for Groups or IndividualEventsProductsTestimonialsContact Nena Niessen
Cures from the Kitchen Recipe Book available March 15th 2010

Testimonials

Our family and friends have all enjoyed Nena's meals. They are cooked with the best ingredients, tasty, original and cooked with care and nutritional value.
    Arianna Huffington
    Editor in Chief "Huffington Post"

"Who knew that eating alkaline foods could be this flavorful and satisfying? As a television host and mother of two, time and energy are of the essence, but Nena's easy to prepare recipes make healthful food choices turn into memorable gourmet meals for the whole family!"
    Sofia Dickens
    Former red carpet correspondent on Tru TV's Hollywood Heat

Nena's cookbook has the best approach to food and optimum health for the whole family! Using organic and fresh ingredients, her recipes are surprisingly simple to make, flavorful & delicious!
    Dr. Harvey Karp
    Bestselling Author "The Happiest Baby on the Block"

Nena offers tips & guidelines on how to create and maintain a satisfying and healthy diet in a simple & creative way. Her way of cooking will bring the whole family back to the kitchen to participate and make her delicious dishes. Bravo!
    Nina Montée Karp, Director/Producer Breast Cancer DVD
    "The Path of Wellness & Healing"

I have had a lifetime interest in nutrition science, and so I greatly appreciate Nena's helpful and alkaline recipes that are easy and fun to make. Nena has given me the tools and the knowledge to increase my opportunity to live a longer and healthier life.
    Twyla Reed Martin
    Licensed Psychotherapist


Dear Nena,
We consider it our good fortune to have met you at the Cancer Control Society Convention last month. Even though we are both health professionals and felt that our dietary habits were acceptable, we now realize how much we needed to improve. We wanted to thank you for getting us started on our quest for better nutrition. Your knowledge of what comprises a healthy diet, as well as the best and most simple ways to prepare those foods, has been a real boon for us. It's very difficult to overcome a lifetime of eating easy, convenient (but unhealthy) foods, as most of us do, but you've definitely shown us how it can be realistically be done. Your knowledge and enthusiasm make you a great nutrition counselor. However, your concern and compassion are the qualities that have also made you our friend. Thank you and we hope to see you again in the near future.

    Debra D. Larcher, DDS,
    Steven R. Zisook, DDS

I would recommend Mrs. Nena Niessen's food preparation and cooking to anyone. Her skill in preparing food using the alkalarian approach is perfect and her meals not only taste great but are good for you.
    Robert O. Young, PhD,
    bestselling author of "The PH Miracle"


Dear Nena,
I would like to take this opportunity to thank you for your introduction to healthy eating and proper nutrition. With your guidance it has been very easy to break old habits and transition into a more healthful, natural diet. I would especially like to acknowledge your willingness to present your ideas to many friends at my “Go Organic” cooking parties. You have changed many lives. I look forward to a long and beneficial relationship with you.

    Lynette Hayde
    Newport Beach, California

The Cancer Project's Food for Life Nutrition & Cooking Classes for Cancer Prevention & Survival
Healthy Recipe of the Week
Bell Pepper Tomato Soup
Healthy recipe of the monthThey are a good source of Vitamin C, thiamine,Vitamin B6,beta carotene, and folic acid. It also contain large amount of Phytochemicals that have exceptional antioxidant activity. Bell peppers studies have show that red bell peppers have significantly higher levels of nutrients than green. Red bell peppers helps to protect against cancer and heart disease.
Nena Niessen - Cures from the KitchenNena Niessen
Nena Niessen - Cures from the Kitchen : 949-742-4184